The Right Cooking Oil

The well-known nutritionist, Anjali Mukherjee has emphasised the use of healthy fats

The well-known nutritionist, Anjali Mukherjee has emphasised the use of healthy fats in her book Healing with Food where she says that since all oils and fats are made up of fatty acids, it is the individual fatty acids that make all the difference to our health. Since the average Indian palate is fond of...

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